In Being Human

Exploring humanity through psychology and neuroscience. Aiming to bring the scientific literature to you in a manner that is clear and understandable no matter your background. 

Take a look at the most recent articles below or search for something specific. 

How Negative Schema Affects You

How schema negatively affects you Schema therapy developed from cognitive-based therapies to better treat personality disorders. The goal is to identify and change negative schema

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What Is Art Therapy?

What Is Art Therapy? I am a big believer in trying different therapeutic approaches to find one that fits your needs. If one approach hasn’t

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The Cycles of Life

When I reflect on my life, I realise there is a simple pattern. There is a constant cycle between positive and negative periods in life.

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